07734 701329

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Portishead, UK

A HEALTHIER, HAPPIER YOU

GET IN SHAPE WITH SP FITNESS TRAINING

 

Aims and Goals

As a Fitness Professional, I believe in creating  challenging workouts which are fun, rewarding and personalised for each Individual. 

My aim is to assist every client to reach their own goals through realistic exercise and nutrition.

 

A Little Bit About Me

Sarah Petrie Level 3 PT and GP referral.

As a Personal Trainer, my main passion is guiding people towards a healthier lifestyle. Every body is unique; each with its own strengths and limitations. My method is to build a custom plan based on your shape, size, and fitness goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.

I qualified in 2014 as a Level 3 Personal Trainer, my qualifications include Exercise Referral for Specific Controlled Conditions, Training Outdoors, Circuit Instruction and Indoor Cycling.

 

Private Training

Whether you’re training to lose weight or just want to trim and tone, your Specific Programme will help improve your fitness and have you feeling great.

Core Training

My experiences in fitness  include a focus on Core Training. Your'e unique program  will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will assist you in reaching your Goal.

Cardio Fitness

Whether you are training for a "couch to 10k" or even a marathon, it all starts with getting your blood pumping. Whatever your planned fitness or event goal is I can create a challenging workout programme to help you reach  it.

 

"EACH NEW DAY IS A NEW OPPORTUNITY TO IMPROVE YOURSELF

TAKE IT

AND MAKE THE MOST OF IT"

 

Contact Me

You’re on your way to a more fit, healthy, and strong you. Get in touch and start training today.

 
 
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